// Cognitive Wellness

Mental models, mindfulness, and strategies for a balanced mind.

hyper-productivity-killing-creativity.mdx

Cognitive WellnessSeptember 27, 2024

5 Surprising Ways Hyper-Productivity Is Killing Your Creativity—And How to Reclaim It

Society's obsession with productivity inadvertently undermines creative thinking. Discover five key challenges and practical solutions to reclaim your creative potential.

#creativity#productivity#mental-health

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seven-habits-stay-strong-thrive.mdx

Cognitive WellnessSeptember 26, 2024

7 Powerful Habits to Stay Strong and Thrive in a Rapidly Changing World

Resilience isn't about avoiding stress or challenges; it's about navigating them with strength and adaptability. Learn seven habits that will help you thrive amid rapid global change.

#resilience#personal-development#mental-health

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simple-mental-health-practices.mdx

Cognitive WellnessSeptember 25, 2024

7 Simple Mental Health Practices to Improve Your Work and Life

Small, consistent practices that make a significant difference in how we feel, perform, and connect.

#mental-health#wellness#productivity

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generative-ai-future-work-mental-wellbeing.mdx

Cognitive WellnessSeptember 24, 2024

5 Ways Generative AI is Changing the Future of Work

How AI is transforming work environments and why mental wellbeing must be a priority in this transition.

#ai#mental-health#future-of-work

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